Pre-Team: Children who have shown exemplary skill in classes will first be asked to join our Pre-Team program. Pre-Team practices twice a week, refining skills they learned from class and starting to build the backbone of more advanced gymnastics. Pre-Team does not compete, but within a year each child will be placed onto a competitive team.

Xcel Team: Bronze, Silver, Gold, Platinum, and Diamond teams are great for gymnasts who are passionate about the sport, but still need time for other activities. These teams practice twice a week to prepare for competitions throughout the year in hopes of qualifying for the state and regional meet.

Levels 1-9 Team: Levels 1-5 are compulsory levels that practice 2-3 times a week in preparation for all competitions including the state meet. Levels 6-9 are considered optional levels that have a stricter practice schedule of 4-6 times a week. As the gymnast proceeds through these levels, their skills become more advanced and they have the opportunity to qualify for state, regional, and national competitions.